Japanese people have a interest for health. Preventing disease is important. Exercises is one of way to maintaining our health.
Walking is simplest and most effective exercise. We need no tools. Just only shoes. I often see people who are walking faster than usual walking in weekend. Pedometer is good tool to continue walking. Japanese pedometers have a lot of variations now. There are pedometers with game or other functions.
When we are walking in fresh air and feeling nature, we can refresh and find various things that we can't find in the car or train in our view. Ume 梅 (Japanese apricot) are blooming at this season. They are very tiny, however, so cute flowers. I feel that spring is approaching.
What can you see in your countries now ?
Tiny and cute !!
Flower and small buds